How the African Mango Diet Will Work for You
It seems like every week or so there is yet another exotic fruit or plant from the deep within the jungle that we find is a weight loss/fountain of youth/natural viagra/regrow your hair/cure cancer miracle. Well, here’s yet another to add to the list – African Mango. Strangely enough, this one actually does what it claims!
On September 13, 2010 on his tv show Dr. Oz featured Irvingia Gabonensis (also known as African mango) as a weight loss aid, as a part of a segment on the Dr. Oz show where viewers are urged to try to lose 10 pounds in order to improve their overall health. He has also listed it on his website as one of the daily “musts” for healthy weight loss.
What is Irvingia Gabonensis / African Mango Extract?
Irvingia Gabonensis is a tree found in West and Central Africa. It is also called wild mango or bush mango in addition to the more popular African Mango. The yellow fruit of the tree is eaten by natives, but it is the seed that is used to aid in weight loss. Studies show that it also helps lower cholesterol and blood sugar levels.
Does the African Mango help with weight loss?
Studies have shown positive results, with the most significant being a University of Cameroon study where participants lost an average of 28 pounds when taking African Mango seed extract without altering their diet or exercise routines, compared to only 1.5 lbs loss in the placebo group.
In this study African Mango taken twice daily for 10 weeks has been shown to help people lose up to 28 lbs and remove up to 6 inches from their waist measurement. Leptin levels are decreased and adiponectin levels are improved with the daily administration of African Mango in the human research studies.
Leptin is the key
Fat cells secrete a hormone called Leptin. As fat cells get larger, they secrete more and more. Leptin acts as a signal to your brain that you are full and can stop eating. But over time, your brain develops a resistance to the leptin and it takes more and more to send the signal. Much like insulin resistance. Irvingia Gabonensis increases the brains sensitivity to Leptin so the signals are received as they should be. Not only does leptin help shut down your hunger, it also helps you burn more calories. Leptin stimulates the breakdown of stored triglycerides from your fat cells. That is, when your body works as it should.
Adiponectin and Glycerol-3-phosphate dehydrogenaseThe second signal produced and released by your fat cells is adiponectin – a hormone that helps to maintain your body’s normal insulin sensitivity. As the amount of fat tissue increases, the level of adiponectin decreases. Larger fat cells naturally produce less adiponectin. Levels of adiponectin also appear to be directly related to belly fat.
Overall, levels are lower in overweight people and higher in lean people. When you lose weight, more adiponectin is available to promote health.
Last but not least, glycerol-3-phosphate dehydrogenase is the third command signal that your fat cells produce. This is an enzyme that helps convert starch and sugar calories to stored body fat.
In the study it was shown that there was a significant increase in adiponectin and glycerol-3-phosphate dehydrogenase.
They found that Irvingia Gabonensis has a natural ability to act as very strong appetite suppressant, actually influencing the way your brain works. Also, Irvingia Gabonensis increases the body’s production of Adiponectin, which improves sensitivity to insulin so the body will burn more fat. At the completion of the study, the average extract taker had lost 10 pounds, while the placebo users didn’t show significant change.
African Mango a key ingredient in the Superfruit Diet
Acai Berry, Sea Buckthorn, and African Mango are the recent discoveries that have all garnered a lot of attention on their own for their health and weight loss benefits, with Doctors and nutritionalists declaring them “Superfruits”.
They are even more effective when combined together as they target different mechanisms to support weight loss. All three are safe and natural products with no major side effects.
SDF-3 utilizes these unique diet and weight loss benefits of African Mango, Sea Buckthorn, and Acai Berry along with a proprietary blend of safe but powerful botanicals. Each ingredient has been carefully selected to increase the effectiveness and deliver fast and effective weight loss.
- African Mango increases leptin sensitivity so the brain responds better to signals of fullness to avoid overeating.
- Sea Buckthorn signals the brain to block absorption of excess fat calories.
- Acai Berry provides remarkable antioxidant properties, increases energy, stamina, and fat-burning due to thermogenesis.
- Also includes a proprietary formula including Green Tea, Guarana, and Garcinia Cambogia, which are traditionally used to support weight loss and weight management thru increased thermogenesis and fat burning.
Doctors and Nutritional experts recommend:
- In 2008 Dr Perricone named Acai the #1 superfruit
- In 2010 Dr Oz proclaimed African Mango a daily “must” for weight loss.
- In 2011 Dr Oz featured Sea Buckthorn for it’s health and weight loss benefits
Great by themselves – even better together
Some of the details of HOW the ingredients in SDF-3 aid your health and weight loss individually are below. While there is some overlap, they also affect different parts of the brain/body communications system so you’re not just fighting the battle with one weapon.
They all have:
- been labelled as “Superfruits” by Doctors
- Proven results in clinical studies to provide a wide range of health, anti-aging, and diet benefits
- Practically zero adverse side effects
- been recommended by Doctors and nutritional health experts
- used by local population for centuries
- HUGE media exposure recently
- used as primary ingredient in breakthrough weight loss formulas
Different from other natural diet product combinations
All 3 provide proven health and weight loss benefits, and NO BAD SIDE EFFECTS. So you don’t have to worry that the benefits from one are wiped by the side effects of another.
We now have SDF-3 available on our store
More about African Mango
When it comes to matters weight loss, so many people have found themselves being overweight at the shortest time possible, or it seems so. Obesity has been considered a national kind of disaster between teenager and school going children across the United States as well as in other major areas across Europe. People are known to exhibit the worst news in the medical fraternity, showing some of the worst signs of ill-lived lives as per the kind of fat and weight deposited on different parts of their bodies. It all begins from eating some foods you are better of staying from and the fact is that avoiding them becomes very hard.
Junk foods are like smoke from tobacco, very addictive and something you can hardly stay away from once you have started using. For those folks who are known to take alcohol without a break or minding their health, the effect is something most of them hardly recognize as a problem. They become obese, gained some potbellies that are a manifest whatever they are taking is not for their own good. In addition, if one is a smoker and hardly pays any attention to his or her diet the result is that gaining weight will be assured in a very short period, something that happens even before you realize it. For most folks the best way to deal with such a predicament is finding the best diet formula and sticking to it for their own good.
One of the best ideas that might ever happen to you is the African Mango diet, a great choice fruit and a diet rocking the world of weight loss. It is currently the heartthrob in the line of weight loss and has been receiving a lot of air play and interest in major health shows in day time TV, something that has brought so many people into its limelight. It has the capacity to help you lose weight by about ten pounds, leaving you with a lean and healthy body even before you realize it. It is harvested from the rainforests of Africa, such as in Cameroon, where it has been used for hundreds of years as a diet supplement. You should not think or look at it is a new food in the line of weight since it has been used for a very long time now.
It is just beginning its way across the western part of the world where weight gain and loss are major issues for so many people. One thing you should know is that the more you gain weight and build on fat the more people stay away from you in obvious terms. People kind of switch of from your path, glare at you as if you are a problem in their society, where some have even become rude to those who are fat or obese. Children at school even bully the fat or the fat and obese are considered bullies. No happiness in the lives of those who have gained so much weight and end up living some life even their parents would hate to imagine. The more they see their friends the more they feel bad, something that turns out to be a painful reminder they have a problem some of them might not even know how to handle.
However, as a good parent, you should try to include the African Mango in your diet on daily basis and by the time the teenager realizes what is happening, they would discover that losing a couple of pounds is actually happening and not too hard. The problem comes right at you if you cannot help your son or daughter to feel good about themselves and you just might have wasted their life forever. Children work with encouragements from the moment they are born, right from the moment they begin to crawl, stand on their own to the point where they begin to walk without your help. It is all about encouragement right from the beginning but once they have started going to school, the encouragement simply dies down. Parents simply look at their children as they fall into the drain of obesity so many are not able to come out.
The truth is that what they eat is very important and if you can do something about it, the better. Perhaps you could begin by incorporating the African Mango diet in their lives, something that will change their perception right from the beginning. For starters, they will discover you really care and they have a problem that needs to be addressed. The more you shun and keep quiet about their problem without bringing it on the table the more they will blame you in the future. One of the most important things you will ever do for your child. In fact, probably you are a heavy weight yourself and your obesity problem seems like something you have no problem about. However, for the sake of your child, simply incorporate the Africa Mango into your daily intake of food, whatever that is and start seeking changes that usually takes place in life.
It is very important to do it together and you will discover the reason why it has changed so many people before you. Many folks do not understand the reason the Africa Mango diet is so much important until they have started using it for their different needs in weight loss. The moment you begin using the super weight loss fruit you will begin doing away with weight in very easy ways even without trying. Those with appetite problems will also find the fruit something very important. At the end of the day, it is not how you are losing weight but whether you are gaining positive benefits, you are going to love. So many people refuse to follow a clear course of success when it is before them, such as the African Mango, something that has transformed very superbly the life of those people who have decided to try its ample benefits in matters weight loss.



